Woodland run.

Slept all day today in our ever increasing temperatures. It’s lovely!

Went for the nice 3.5 mile run with Brett and it was hard due to still heat, there was almost no breeze.  We ran at a good pace today and I felt the effects of no doin much for the past week and the indulgance of an old dirt habit, but it was a good run and by the time we were nearing the end i was starting to feel really good and almost wanting to keep going. This is a good sign for my next race.

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