Running Running Running

This week I have done…… 3.5 miles saturday morning with my mate Brett. Then 10miles Monday night [following the 15mile commute in the rain on bike] and then 6 miles last night. So i’m feeling…… suprisingly good no really injuries or problems, i’m not a walking zombie. Amazing.
The 10 mile run was pretty hill over 350ft of climbing and it tok me 1 hour 55 mins, which is ok but by the end my knee really hurt and i’d really had enough.
Gorgeous evening and sunset.

I was looking at doing a 15km running race on sunday, but when I rang up about it it was 15miles!! so i think i’ll give it a miss 2 days before the final duathlon of the series. 15062009298

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One Response

  1. Good luck with the race Sinday.

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